Spicy Scrambled Egg Beaters (Ww) |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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These delicious eggs are only 2 points if using egg beaters - if using regular eggs they will be more points but still fairly low in points. I used 1/2 container of egg beaters along with some egg yolks I needed to use up. Recipe source: Hit the Spot (Weight Watchers cook book) Ingredients:
2 teaspoons canola oil |
4 scallions, sliced |
2 teaspoons ginger, minced |
1/2 teaspoon cumin seed, ground |
1/4 teaspoon salt |
1/8 teaspoon cayenne |
1 (16 ounce) container fat free egg substitute (egg beaters) |
2 tomatoes, seeded and chopped |
1/3 cup cilantro, chopped |
Directions:
1. In a large skillet over medium heat heat the oil.
2. Stir in scallions and ginger, cook stirring for 2 minutes or until scallions are softened.
3. Stir in spices (cumin - cayenne) and cook stirring another minute or so.
4. Stir in eggbeaters and cook stirring for 2 more minutes.
5. Stir in tomatoes and cilantro and cook stirring for another 2 minutes or until eggs are done.
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