Spicy Sausage and Vegetable Gumbo (Slow Cooker) |
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Prep Time: 15 Minutes Cook Time: 360 Minutes |
Ready In: 375 Minutes Servings: 6 |
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From Outpost Natural Foods in their Diabetes Fighting Foods flyer. Ingredients:
4 andouille chicken sausage, sliced |
1 onion, chopped |
1 green pepper, chopped |
3 stalks celery, chopped |
4 cups fresh tomatoes, chopped |
3 cups frozen green peas |
1 teaspoon garlic, minced |
1 teaspoon creole seasoning |
1/2 cup water |
Directions:
1. Heat skillet to medium-high heat and cook chicken sausages until lightly browned.
2. Place all ingredients, including sausage, into slow cooker and cook on high for 6 hours.
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