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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Made with canned salmon, these patties are good hot or cold. I usually serve them on buns with slices of ripe tomato, sweet red onion, and red and green bell pepper. Barbara Coston of Little Rock, Arkansas Ingredients:
2 slices whole wheat bread |
12 fat-free pretzels |
2 teaspoons italian seasoning |
2 teaspoons salt-free spicy seasoning blend |
1/2 teaspoon pepper |
1/2 cup egg substitute |
1 can (14-3/4 ounces) salmon, drained, bones and skin removed |
1/2 cup finely chopped onion |
1/3 cup finely chopped green pepper |
1 tablespoon finely chopped jalapeno pepper |
2 garlic cloves, minced |
2 tablespoons olive oil |
Directions:
1. Place the first five ingredients in a blender or food processor; cover and process until mixture resembles fine crumbs.
2. In a bowl, combine the egg substitute, salmon, onion, green pepper, jalapeno, garlic and 1/2 cup crumb mixture. Shape into eight 1/2-in.-thick patties. Coat with remaining crumb mixture.
3. In a large nonstick skillet over medium heat, cook patties in oil for 4-5 minutes on each side or until lightly browned. Yield: 4 servings.
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