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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Ingredients:
4 (6 ounce) red snapper fillets |
1 1/2 teaspoons fresh lemon juice |
1 tablespoon vegetable oil |
1/2 cup chopped green bell pepper |
1/2 cup chopped onion |
1/2 cup dry white wine |
1 tablespoon chopped fresh parsley |
1/2 teaspoon dried basil, crumbled |
1/2 teaspoon cayenne pepper |
fresh ground pepper |
1 cup chopped tomato |
1/4 cup grated parmesan cheese |
1/8 teaspoon favorite hot pepper sauce |
prepared cooked rice (, to serve on the side) |
Directions:
1. Preheat oven to 350F.
2. Sprinkle the fillets with lemon juice.
3. Heat oil in a skillet over med-low heat.
4. Stir in the bell peppers and onions and cook until softened, about 5 minutes.
5. Add the fillets and cook 1 minute per side.
6. Leaving fillets in the skillet, add the wine, parsley, basil, cayenne and pepper.
7. Cover and simmer 2 minutes.
8. Transfer to an ovenproof glass baking dish.
9. Spoon tomatoes over the fish.
10. Sprinkle with Parmesan cheese and hot pepper sauce.
11. Bake in oven until fish is opaque, about 8 minutes.
12. Serve immediately with rice.
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