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Prep Time: 0 Minutes Cook Time: 50 Minutes |
Ready In: 50 Minutes Servings: 4 |
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Easy and delicious lentil soup with a little zing to it. Low in calorie also Ingredients:
2 c red lentils,picked over and rinsed |
1 serrano chili pepper,chopped(remove seeds for less heat) |
1 large tomato,roughly chopped |
1 1-1/2 piece ginger,peeled and grated |
3 cloves garlic,finely chopped |
1/4 tsp ground tumeric |
kosher salt |
1/4 c roughly chopped fresh cilantro |
plus more for topping |
1/4 c greek yogurt |
naan or other flatbread for serving. |
Directions:
1. Combine lentils and 7 c warm water in a pot,cover and bring to boil. Add chili pepper,tomato,ginger,garlic,tumeric and 2 tsp salt. Partially cover and simmer over med-low heat,stirring frequently,until thickened,18 to 20 mins. 2. Stir in the cilantro. Thin soup with water,if desired,and season with salt . 3. Mix the yogurt with 2 tsp water and pinch of salt in a small bowl. Ladle soup into bowls and top with the yogurt and more cilantro. Serve with naan. |
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