Spicy Lamb & Couscous Salad |
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Prep Time: 15 Minutes Cook Time: 6 Minutes |
Ready In: 21 Minutes Servings: 4 |
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This recipe came from a friend (apparently from a slimmers recipe book). Its a fantastic side dish at BBQ's and get togethers or simply for your everyday meal. Ingredients:
400 g lamb fillets |
1 tablespoon curry powder |
1 cup water |
1 cup couscous |
1 tablespoon oil |
1/2 cup of diced cucumber |
1/2 cup chopped spring onion (shallots) |
1/4 cup chopped fresh mint |
1 lemon, juice of (only) |
1 1/2 tablespoons mango chutney |
salt and pepper, to taste |
mint (to garnish) (optional) |
Directions:
1. Rub the lamb in the curry powder covering completely.
2. Cook lamb in oil for approx 3 minutes on either side.
3. Set lamb aside to cool.
4. Boil water, add couscous, remove from heat, cover and stand for 2 minutes.
5. Stir and let stand for a further 3 minutes.
6. When cool transfer to bowl and add cucumber, spring onions and mint.
7. Thinly slice cooled lamb and add to bowl.
8. In a seperate bowl mix lemon juice, mango chutney and oil.
9. Pour over couscous and season to taste with salt and pepper.
10. Garnish with fresh mint.
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