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Prep Time: 20 Minutes Cook Time: 7 Minutes |
Ready In: 27 Minutes Servings: 4 |
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Another winner from the catfish institute! Prep time includes marination. Ingredients:
2 tablespoons olive oil |
1/4 cup lime juice |
1 cup white wine |
2 tablespoons dry mustard |
2 tablespoons chili powder |
2 teaspoons fresh ground black pepper |
1/2 cup chopped fresh cilantro |
1/2 teaspoon salt (optional) |
1 lb catfish fillet |
Directions:
1. Prepare a grill or preheat the broiler.
2. Mix olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro and salt in a medium bowl.
3. Transfer half of the marinade mixture to another bowl and reserve for basting catfish.
4. Add catfish to the first bowl; marinate for 15 minutes.
5. Drain fillets and discard marinade.
6. Place fillets on an oiled grill rack or broiler pan rack.
7. Grill or broil 4 inches from the heat source, basting with reserved marinade, for about 3 minutes on each side, or until fish flakes easily when tested with a fork.
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