Spicy Garlic Broccoli Rabe |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 1 |
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A very yummy dish I found in Cooking Light! If you like broccoli rabe, spicy and garlic...you'll LOVE this! Recommended pairing is potatoes and pork chops but I serve it with most anything! Alter the garlic and crushed red peppers to suit your tastes. We add lots more! Ingredients:
1 bunch broccoli rabe, trimmed and cut into 2 inch pieces (about 6 cups) |
4 teaspoons extra virgin olive oil, divided |
3 garlic cloves, sliced |
1 tablespoon fresh lemon juice |
1 teaspoon crushed red pepper flakes |
1/4 teaspoon fleur de sel |
Directions:
1. Cook broccoli rabe in boiling water 2 minutes or until crisp-tender. Drain and plunge broccoli rabe into ice water; drain. Squeeze dry.
2. Heat 2 teaspoons oil in a large non-stick skillet over medium heat. Add garlic to pain; cook 1 minute. Add broccoli rabe, juice, and pepper to pan; cook 3 minutes, stirring occasionally. Remove from heat.
3. Drizzle with remaining 2 teaspoons oil and sprinkle with fleur de sel.
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