Spicy Chicken Wings (Boneless Breasts) With Blue Cheese Dip

Prep Time: 15 Minutes

Cook Time: 20 Minutes

Ready In: 35 Minutes

Servings: 4

This is a good spin on the buffalo chicken wing - you can use it as an hearty appetizer or a light dinner. Adjust the spice with how much chile sauce you add. If you love the dip try cutting the mayo in 1/2 and substituting milk to make it a dressing!! You will never buy pre-made blue cheese dressing again :)

Ingredients:

1/3 cup honey

1/2 cup chili sauce (heavenly chef hunan red chile sauce is the best taste i have found)

4 teaspoons soy sauce

1 teaspoon cider vinegar

1/8 teaspoon ground ginger

1/8 teaspoon cumin

4 boneless skinless chicken breasts, cut into strips

1 cup sour cream

1 1/3 cups mayonnaise (if making dressing use 1 cup milk 1/3 cup mayo)

1 teaspoon worcestershire sauce

1/2 teaspoon dry mustard

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/2 teaspoon pepper

4 -6 ounces crumbled blue cheese

2 tablespoons fresh parsley, chopped fine

Directions:

1. For the chicken: In bowl mix all ingredients except chicken let marinade 1-4 hours. Remove chicken from marinade (reserve the marinade) and cook in a skillet. When chicken is almost cooked (drain any extra chicken juices) add the marinade cook until the sauce thickens and chicken is cooked through.
2. For the Dressing: Add all ingredients together and refrigerate till chilled.

By RecipeOfHealth.com