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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 2 |
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East Indian flavored chicken. Recipe calls for tenders but I think it would work just as well with skinless, boneless breasts or thighs if you adjust the cooking time (maybe baking for 15 minutes and then broiling). Submitted by Carol Dodds. Ingredients:
1 tablespoon water |
1/4 teaspoon salt |
1/4 teaspoon crushed red pepper flakes |
1/4 teaspoon curry powder |
1/8 teaspoon ground turmeric |
1/8 teaspoon ground ginger |
1/8 teaspoon ground cinnamon |
1/8 teaspoon paprika |
cooking spray |
1/2 lb chicken tenderloins |
Directions:
1. Combine water and spices and brush over both sides of the tenders.
2. Place in a resealable bag and marinade in fridge for 15 minutes.
3. Spray a broiler pan with cooking spray.
4. Place chicken on pan and broil 3 minutes on each side or until meat is no longer pink.
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