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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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This is a great meal for those are in the need for a speedy meal. Ingredients:
2 teaspoons ground ginger |
1 teaspoon minced garlic |
1/2 teaspoon crushed red pepper flakes |
3 tablespoons low sodium soy sauce |
3 tablespoons white vinegar |
2 tablespoons vegetable oil |
1 1/2 lbs boneless chicken breasts, skinless, cut into 2 inch wide strips |
Directions:
1. In small bowl mix together ginger, garlic and red pepper flakes. Add soy sauce and vinegar; set aside.
2. Heat wok over very high heat for 20 seconds. Drizzle oil around sides and heat until oil is almost smoking.
3. Add chicken to wok; stir fry 2 to 3 minutes. Add soy sauce mixture and continue to stir 1 to 2 minutes.
4. Remove wok from heat. Serve stir fry over hot cooked rice.
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