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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 1 |
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Ingredients:
6 (12-inch) wooden or metal skewers |
1 1/2 pounds chicken tenderloin, cut into 1 1/2-inch pieces |
1/3 cup peanut butter |
1/3 cup water |
1/4 cup soy sauce |
3 tablespoons brown sugar |
3 minced garlic cloves |
1 tablespoon grated lime rind |
1 teaspoon dried crushed red pepper flakes |
3 assorted bell peppers, cut into 1-inch pieces |
3 small red onions, quartered |
2 teaspoons seasoned black pepper |
vegetable cooking spray |
garnish: fresh thyme sprigs |
Directions:
1. Soak wooden skewers in water 30 minutes to prevent burning.
2. Whisk together peanut butter, water, soy sauce, brown sugar, garlic, lime rind, and red pepper flakes. Place chicken in a large zip-top plastic bag; pour peanut butter mixture over chicken. Seal bag, and chill at least 30 minutes or up to 4 hours. Remove chicken from marinade, discarding marinade.
3. Thread chicken, peppers, and onions alternately onto skewers. Sprinkle kabobs evenly with seasoned pepper; lightly coat with cooking spray.
4. Grill kabobs, covered with grill lid, over medium heat (300° to 350°) 6 to 8 minutes on each side or until done. Garnish, if desired.
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