Spicy Chicken and Tortilla Salad |
|
 |
Prep Time: 10 Minutes Cook Time: 8 Minutes |
Ready In: 18 Minutes Servings: 2 |
|
An inside out finger licking chicken tortilla. Ingredients:
1 large chicken breast |
1 teaspoon cajun seasoning |
sunflower oil, for frying |
1/2 small red onion, sliced |
1 gem lettuce |
2 tomatoes, cut into wedges |
2 ounces tortilla chips |
1 tablespoon fresh cilantro, chopped |
1 tablespoon olive oil |
1 teaspoon red wine vinegar |
1/2 teaspoon dijon mustard |
Directions:
1. Cut the chicken breast into strips and sprinkle with the Cajun seasoning. Heat the oil in a frying pan and cook the chicken and onion for about 8 minutes or until cooked through.
2. Break up the lettuce and arrange in a salad bowl with the tomatoes. Sprinkle with the tortilla chips and top with the chicken and cilantro.
3. Whisk the dressing ingredients together and drizzle over.
|
|