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Prep Time: 20 Minutes Cook Time: 16 Minutes |
Ready In: 36 Minutes Servings: 6 |
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Ingredients:
1 tablespoon butter |
1 clove garlic, minced |
1/4 cup scallion, chopped |
1 1/2 cups broccoli, finely chopped |
1/2 teaspoon mustard seeds, lightly crushed |
3 eggs, beaten |
1 cup grated parmesan cheese |
3 ounces cream cheese |
3 tablespoons yellow cornmeal |
1 tablespoon spicy brown mustard |
1 tablespoon milk |
salt and pepper |
Directions:
1. Melt butter and saute garlic and scallions until tender.
2. Add broccoli and mustard seeds and cook stirring often about 2-3 minutes till broccoli is crisp tender,remove from heat.
3. In a large mixing bowl and using a electric mixer beat eggs,parmesan cheese,cream cheese,cornmeal,mustard and milk blend until smooth By hand add broccoli mixture and salt and pepper.
4. Spray 24 1&3/4 inch muffin cups with non stick spray.
5. Spoon about 1T filling in each cup.
6. Bake 325* 14-16 minutes or until set.
7. Let set 2 minutes then remove serve hot.
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