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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 teaspoon(s) adobo sauce from 1(7-ounce) can chipotle chiles in adobo sauce |
1/4 cup(s) chicken broth fat free less sodium |
1 (15 ounce) can(s) black beans rinsed and drained |
1 tablespoon(s) cilantro chopped fresh |
Directions:
1. Remove 1 teaspoon adobo sauce from 1 (7-ounce) can chipotle chiles in adobo sauce; reserve remaining chiles and sauce for another use. Combine 1 teaspoon adobo sauce; 1/4 cup fat-free, less-sodium chicken broth; and 1 (15-ounce) can rinsed and drained black beans in a saucepan; bring to a boil. Mash bean mixture. Sprinkle with 1 tablespoon chopped fresh cilantro.
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