Spicy Black Bean Chili

Prep Time: 5 Minutes

Cook Time: 20 Minutes

Ready In: 25 Minutes

Servings: 6

Ingredients:

5 can(s) 15oz black beans

2 can(s) 15oz kidney beans

1 can(s) 28oz tomato sauce

1 teaspoon(s) cayenne pepper

6 tablespoon(s) chilli powder

1 cup(s) diced white onion

1 teaspoon(s) extra virgin olive oil

2 tablespoon(s) garlic powder

1 tablespoon(s) habanero hot sauce

1 tablespoon(s) paprika

1 can(s) petite diced tomatoes

3 cup(s) water

Directions:

1. Drains the cans of beans and rinse to remove any excess sodium. Place the diced onion in a large pot with a splash of Extra Virgina Olive oil. Simmer till onion are slightly softened. Add other ingredients. Heat together in a large pot stir all ingredients together. Cook on medium heat till a slight boil.
2. For more protein brown and add 1 pound of grass fed lean ground Beef. (You may substitute ground Turkey here as well)
3. If you&39;re not one for spicy food drop out the cayenne and habanero for a tasty lower heat chili!

By RecipeOfHealth.com