Spicy Apricot Lamb Casserole |
|
 |
Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 4 |
|
This is from Massel, great for the stove-top, crock pot or oven. Ingredients:
500 g lean lamb leg steaks (or casserole lamb for slow cooking) |
1/2 cup dried apricot (i left these out) (optional) |
1/4 cup plain flour |
1 cup onion, diced |
1 cup carrot, sliced |
1 cup celery, sliced |
2 cups apricot nectar |
2 teaspoons chicken stock powder |
300 ml medium salsa |
1 teaspoon curry powder |
1 cup water |
Directions:
1. Pre-heat oven to 180.C.
2. Cut lamb into cubes and cut apricots, if using, in half.
3. Coat lamb in flour and place in a non-stick pan coated in oil to brown and seal in the juices.
4. Place all remaining ingredients in a large oven-proof casserole dish (with a lid) and stir until combined.
5. Place lid on casserole dish and cook for approx 90 mins or until vegetables are cooked to your liking.
6. Serve over rice.
|
|