Spiced Up, Oven-Fried Chicken |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Easy to make ahead, this dish is great served hot or at room temperature. Ingredients:
4 cups crushed plain cornflakes (from 8 cups whole cornflakes) |
1 tablespoon smoked paprika, to taste |
2 1/2 teaspoons salt |
1 teaspoon freshly ground black pepper |
3 eggs |
1/2 cup milk |
3 chickens (3 to 3 1/2 pounds each), cut into 8 pieces each |
2 tablespoon chopped fresh parsley, for garnish |
Directions:
1. 1. Preheat the oven to 350°F. Line two baking sheets with aluminum foil or spray with nonstick cooking spray.
2. 2. Combine the crushed cornflakes in a large bowl with the smoked paprika, salt, and pepper.
3. 3. Lightly beat eggs with the milk in a bowl.
4. 4. Dip the chicken into the egg mixture, shaking off excess, and then into the crumbs, coating well. Place on the baking sheets, leaving space between the pieces.
5. 5. Bake, in batches, for 1 hour or until golden brown and cooked through.
6. 6. To serve, arrange the chicken on a large platter and sprinkle with parsley.
7. Per serving: 720 calories, 26g carbohydrates, 71g protein, 35g fat, 300mg cholesterol Nutritional analysis provided by Parade
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