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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 7 |
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Try this flavorful chutney on meat or poultry instead of heavy gravy. And this simple recipe is healthy, too. There are 3 grams of fiber in every serving! Marie Townsend - Salem, Oregon Ingredients:
1 small onion, chopped |
1 garlic clove, minced |
2/3 cup cider vinegar |
1/4 cup packed brown sugar |
1/4 cup chopped dates |
1-1/2 teaspoons mustard seed |
1 teaspoon ground ginger |
1/4 teaspoon salt |
1/4 teaspoon ground coriander |
3 cups chopped peeled ripe pears |
Directions:
1. In a small saucepan coated with cooking spray, cook and stir the onion and garlic over medium heat for 2 minutes. Stir in the vinegar, brown sugar, dates and seasonings.
2. Bring to a boil. Reduce heat; carefully stir in pears. Cook, uncovered, over low heat for 40-50 minutes or until pears are tender and mixture achieves desired thickness. Yield: 1-3/4 cups.
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