Spiced Lamb And Vegetables |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 pound lean ground lamb |
cooking spray |
1 1/2 cups chopped onion |
1 cup diced carrot |
1/3 cup thinly sliced celery |
1/2 teaspoon ground cinnamon |
1/4 teaspoon salt |
1/4 teaspoon ground allspice |
1/4 teaspoon ground nutmeg |
1/4 teaspoon ground cumin |
1/8 teaspoon ground red pepper |
1 (10-ounce) package yellow rice mix (such as vigo) |
2 1/2 cups hot water |
2 tablespoons chopped fresh mint |
2 tablespoons pine nuts, toasted |
Directions:
1. Cook lamb in a large nonstick skillet over medium-high heat until lamb is browned, stirring to crumble. Drain in a colander. 2. Coat pan with cooking spray; place over medium heat until hot. Add onion, carrot, and celery; cook 8 to 10 minutes or until vegetables are tender. Add lamb, cinnamon, and next 6 ingredients to vegetable mixture; cook 1 minute, stirring frequently. Add water; bring to a boil. Cover, reduce heat, and simmer 20 to 25 minutes or until liquid is absorbed. 3. Place lamb mixture in a serving bowl; sprinkle with mint and pine nuts. |
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