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Spice Rubbed Lamb Tenderloin and Yogurt Sauce (Bobby Flay)
 
recipe image
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Ready In: 25 Minutes
Servings: 4
Ingredients:
2 tablespoons spanish paprika
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground mustard
1 teaspoon ground fennel
1/2 teaspoon kosher salt
1/2 teaspoon coarsely ground black pepper
1/2 cup nonfat greek yogurt
1 tablespoon finely chopped oregano
1/4 cup fresh clementine juice
1/4 cup fresh lemon juice
kosher salt and freshly ground black pepper
1 1/4 pounds lamb tenderloin
3 tablespoons canola oil
Directions:
1. For the spice rub: Stir together the paprika, cumin, mustard, fennel, salt and pepper in a small bowl and set aside.
2. For the yogurt sauce: Whisk together the yogurt, oregano clementine and lemon juices in a small bowl and season with salt and pepper.
3. Sprinkle each tenderloin liberally with the rub. Heat a grill or grill pan to high. Drizzle the lamb with the oil and grill until golden brown on both sides and cooked to medium-rare doness, about 2 minutes per side. Transfer to a cutting board and let rest 5 minutes before slicing.
4. Serve with the yogurt sauce.
By RecipeOfHealth.com