 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
|
Drink for a fast, anytime boost! Adapted from BH&G magazine. Ingredients:
6 ounces plain yogurt |
1/2 cup rice milk |
2 tablespoons caramel sauce (or ice cream topping) |
1 tablespoon dates (optional) |
1/4 teaspoon cinnamon |
1 dash nutmeg |
Directions:
1. Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.
2. Pour into a glass and sprinkle nutmeg over the top. Drink and enjoy!
|
|