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Prep Time: 15 Minutes Cook Time: 2 Minutes |
Ready In: 17 Minutes Servings: 6 |
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A combination of two recipes I developed. You can use unsweetened almond milk, soy milk or hemp beverage instead of the 1% milk. Honey can be substituted for the white sugar, if desired. Makes a 2 lb. loaf that almost fills my 3 lb. Black and Decker loaf pan. I haven't tried a 1 lb loaf in my old B&D bread maker with a 1 1/2 lb. loaf pan but I suspect it should work. 1 cup of seeds is needed. The recipe below is what I use but you should be able to use any combination of seeds you have available to make up the 1 cup. Ingredients:
1 1/2 cups 1% low-fat milk (microwave on high for 1 minute) |
2 tablespoons canola oil |
2 tablespoons white sugar |
1 1/4 teaspoons salt |
4 cups spelt flour, light or white |
1 teaspoon xanthan gum (optional) |
2 tablespoons hemp seeds (aka hemp hearts) |
2 tablespoons chia seeds |
3 tablespoons sunflower seeds, hulled raw unsalted |
2 tablespoons pumpkin, hulled roasted unsalted |
2 tablespoons sesame seeds, raw unsalted |
3 tablespoons flax seeds |
2 teaspoons instant yeast (bread machine yeast should work too) |
Directions:
1. Measure and mix flours, xanthan gum (optional) and seeds in large bowl.
2. Please ingredients in loaf pan in order suggested by manufacturer. (The above order is for my Black & Decker bread machine).
3. Set to Rapid Bake, 2 lb. Loaf, Light Crust.
4. Let cool on rack for 40 to 45 minutes. Wrap in plastic bag (I use a Ziplock). Can be sliced and frozen.
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