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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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By using your microwave, this one-pot meal takes just minutes to prepare.Betty Ruenholl, Syracuse, Nebraska Ingredients:
1 pound ground beef |
1 large onion, chopped |
1 garlic clove, minced |
2 cans (8 ounces each) tomato sauce |
1 tablespoon chili powder |
1 tablespoon red wine vinegar |
2 teaspoons baking cocoa |
1/4 teaspoon ground cinnamon |
dash ground allspice |
1 can (16 ounces) kidney beans, rinsed and drained |
hot cooked macaroni, shredded cheddar cheese and sliced green onions, optional |
Directions:
1. In a microwave oven, cook beef, onion and garlic on high for 2 minutes in a covered 2-qt. microwave-safe dish; stir to crumble meat. Cover and cook for 2-minutes; drain. Add the next six ingredients; cover and cook on high for 3-1/2 minutes. Stir in the beans. Cover and cook 2-1/2 minutes more. Let stand 3-5 minutes. If desired, serve over macaroni and top with cheese and onions. Yield: 4 servings (about 1 quart).
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