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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 8 |
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From 1001 Low Fat Recipes Ingredients:
cooking spray |
1 1/2 lbs ground beef |
2 lbs ground turkey |
2 large onions, chopped |
3 garlic cloves, minced |
1/2 teaspoon pepper |
1 (6 ounce) can tomato paste |
2 (10 ounce) cans tomato sauce |
2 (15 ounce) cans kidney beans, drained and rinsed |
2 tablespoons chili powder |
1 teaspoon dried oregano |
salt and pepper |
finely chopped parsley (to garnish) |
Directions:
1. Spray large Dutch oven with cooking spray; heat over medium heat until hot.
2. Add ground beef, turkey, onions garlic and pepper; cook until meat is browned, 10-12 minutes; drain fat and crumble meat with a fork.
3. Stir in remaining ingredients, except salt, pepper and parsley, and heat to boiling.
4. Reduce heat and simmer, covered, for 15 minutes. Season to taste with salt and pepper. Serve sprinkled with parsley.
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