Special Sweet N Sour Cabbage -- Hcg Protocol Friendly |
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Prep Time: 3 Minutes Cook Time: 7 Minutes |
Ready In: 10 Minutes Servings: 1 |
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I love sweet and sour red cabbage and was missing the flavor while on my current diet plan. This is a quick recipe I came up with while following Dr.Simeons HCG Protocol. This is completely legal on VLCD (Very Low Calorie Diet) for those following protocol. Adjust spices according to your taste preferences. **Note - I use Sweetleaf Stevia powder in the shaker - Stevia is much sweeter than sugar so sprinkle lightly and adjust to taste as with other spices. Goes great with a burger (4% Laura's is terrific) on the foreman grill. Ingredients:
2 cups red cabbage, rough chopped (or large shreds) |
1/4-1/3 cup apple cider vinegar (depends on amount of sauce you want) |
1 teaspoon cinnamon, to taste |
1/4 teaspoon stevia, less to taste (stevia is much sweeter than sugar) |
1/4-1/2 teaspoon dry mustard, to taste |
1/2-1 teaspoon garlic powder, to taste |
sea salt, to taste |
black pepper, to taste |
Directions:
1. In a large skillet over medium heat, add cabbage and stir for 1 minute.
2. Add all remaining ingredients and cover.
3. Stir periodically cooking about 6-8 minutes until crisp-tender.
4. Enjoy!
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