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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 2 |
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Since fresh seafood is so readily available here on the Atlantic Coast, seafood recipes are quite popular. This is a great combination that should satisfy even the heartiest of appetites. Ingredients:
1/4 cup each chopped carrot, celery, onion and sweet red pepper |
1/4 cup whole kernel corn |
1/4 cup sliced fresh mushrooms |
2 tablespoons canola oil, divided |
1/2 pound fresh or frozen bay scallops, thawed |
1/4 pound uncooked medium shrimp, peeled and deveined |
1 teaspoon seafood seasoning |
1 teaspoon soy sauce |
1 package (3 ounces) cream cheese, softened |
1/2 cup milk |
1/2 cup shredded part-skim mozzarella cheese |
1/8 teaspoon ground nutmeg |
hot cooked pasta or rice |
Directions:
1. In a skillet or wok, stir-fry carrot, celery, onion, red pepper, corn and mushrooms in 1 tablespoon oil for 4-5 minutes or until crisp-tender. Remove to a bowl and keep warm.
2. Add remaining oil to the skillet; stir-fry scallops, shrimp, seafood seasoning and soy sauce for 3-4 minutes or until shrimp turn pink. Using a slotted spoon, transfer seafood to the bowl with the vegetable mixture.
3. In a small bowl, beat the cream cheese, milk, mozzarella cheese and nutmeg until smooth. Return seafood and vegetables to skillet; stir in cream cheese mixture and heat through. Serve with pasta or rice. Yield: 2 servings.
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