1/2 cucumber chopped |
1 teaspoon(s) dried oregano |
1 carton(s) fat free plain yogurt |
4 ounce(s) feta cheese |
10 ounce(s) frozen chopped spinach |
2-4 clove(s) garlic |
greek seasoning |
1/2 whole(s) juice of lemon |
1 pound(s) lean ground beef |
1 tablespoon(s) montreal steak seasoning |
1 purple onion |
sauce |