Print Recipe
Spanish Oats
 
recipe image
Prep Time: 10 Minutes
Cook Time: 60 Minutes
Ready In: 70 Minutes
Servings: 6
This recipe was adapted from the Oat Cuisine Cookbook. I spiced it up a bit for a more southwestern taste. I fix this instead of Spanish rice.
Ingredients:
1 teaspoon extra virgin olive oil
1 (15 ounce) can diced tomatoes (low sodium if available)
1 teaspoon chili powder
2 garlic cloves, minced fine
1 medium onion, chopped
2/3 cup whole oats (groats)
2 cups water
Directions:
1. In a medium saucepan, heat the olive oil.
2. Add garlic and minced onion.
3. Cook until soft.
4. Add remaining ingredients.
5. Bring to a boil over medium high heat.
6. Cover, reduce heat and simmer for 1 hour until the oats are tender and liquid is absorbed.
7. Stir occasionally while cooking.
8. Remove from heat and let stand, covered, 5 minutes before serving.
By RecipeOfHealth.com