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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Spinach, sun-dried tomatoes, rice and feta cheese are roll up in sheets of phyllo dough to create perfect appetizer or entree! Ingredients:
1/4 cup water |
1 (10-ounce) package frozen chopped spinach |
1 ounce chopped sun-dried tomatoes, packed without oil (about 12) |
2 teaspoons olive oil |
1/2 cup chopped onion |
2 garlic cloves, minced |
2 cups cooked basmati rice |
1 tablespoon minced fresh oregano |
1/4 teaspoon freshly ground pepper |
1/8 teaspoon salt |
4 ounces feta cheese, crumbled |
8 sheets frozen phyllo dough, thawed |
butter-flavored cooking spray |
Directions:
1. Preheat oven to 350°.
2. Combine first 3 ingredients in a medium saucepan; bring to a boil. Cover, reduce heat to medium, and cook 10 minutes. Place spinach mixture in a colander, pressing with the back of a spoon until barely moist. Set aside.
3. Heat oil in pan over medium-high heat. Add onion and garlic, and sauté 3 minutes. Remove from heat. Add spinach mixture, rice, oregano, pepper, salt, and cheese, stirring until well-blended. Set aside.
4. Place 1 phyllo sheet on work surface (cover remaining dough to keep from drying); lightly coat with cooking spray. Working with 1 phyllo sheet at a time, coat the remaining 7 phyllo sheets with cooking spray, placing one on top of the other. Place a sheet of plastic wrap over phyllo, pressing gently to seal sheets together; discard plastic wrap.
5. Spoon spinach mixture along 1 long edge of phyllo, leaving a 2-inch border. Fold over the short edges of phyllo to cover 2 inches of spinach mixture on each end.
6. Starting at long edge with 2-inch border, roll up jelly-roll fashion. (Do not roll tightly, or strudel may split.) Place strudel, seam side down, on a jelly-roll pan coated with cooking spray. Score diagonal slits into top of strudel using a sharp knife. Lightly spray strudel with cooking spray.
7. Bake strudel at 350° for 35 minutes or until golden brown. Serve warm.
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