Spaghetti With Turkey Meat Sauce |
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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Using nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy. This is a really good dish! hope you enjoy it! Ingredients:
1 lb ground turkey |
1 (28 ounce) can tomatoes, cut up |
1 cup green pepper, finely chopped |
1 cup onion, finely chopped |
2 garlic cloves, minced |
1 teaspoon dried oregano, crushed |
1 teaspoon black pepper |
1 lb whole wheat spaghetti, uncooked |
Directions:
1. Spray a large skillet with nonstick spray coating. Preheat over high heat.
2. Add turkey; cook, stirring occasionally, for 5 minutes. Drain fat and discard.
3. Stir in tomatoes with their juice, green pepper, onion, garlic, oregano, and black pepper and Bring to a boil.
4. reduce heat and simmer covered for 15 minutes, stirring occasionally. Remove cover; simmer for 15 minutes more. (If you like a creamier sauce, give sauce a whirl in your blender or food processor.)
5. Meanwhile, cook spaghetti in unsalted water. Drain well.
6. Serve sauce over spaghetti.
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