 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Homemade meatballs add rich flavor to a simple pasta night. Serve meatballs and spaghetti with a crisp green salad. Ingredients:
1 pound ground lean beef (7% or less fat) |
2 cups finely chopped onions (3/4 lb.) |
1 large egg white |
3 tablespoons fine dried bread crumbs |
1 tablespoon minced garlic |
about 1/2 teaspoon salt |
about 1/4 teaspoon pepper |
1 can (28 oz.) tomato purée |
1/3 cup dry red wine (see notes) |
1/3 cup fat-skimmed beef broth |
1 teaspoon dried basil |
1 teaspoon sugar |
3/4 pound dried spaghetti |
about 1/4 cup shredded parmesan cheese |
2 tablespoons chopped parsley |
Directions:
1. In a covered 5- to 6-quart pan over high heat, bring 2 1/2 to 3 quarts water to a boil. 2. In a bowl, mix beef, 1/2 cup onions, egg white, bread crumbs, 1/2 tablespoon garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Shape mixture into 12 equal balls (about 1 3/4 in. each). 3. Place meatballs in a single layer, without crowding, in an 11- to 12-inch nonstick frying pan over high heat; turn as needed to brown on all sides, about 5 minutes total per batch. As meatballs are browned, transfer to a plate with a slotted spoon. 4. Add remaining 1 1/2 cups onions and 1/2 tablespoon garlic to frying pan; stir often until onions begin to brown, about 5 minutes. Add tomato purée, wine, broth, basil, and sugar; stir until boiling. 5. Add browned meatballs to sauce; when sauce boils, cover, reduce heat, and simmer, stirring occasionally, until meatballs are no longer pink in the center (cut to test), 8 to 10 minutes. 6. Meanwhile, add spaghetti to boiling water and cook until barely tender to bite, 7 to 9 minutes; drain well. 7. Mound spaghetti in a wide bowl. Pour meatballs and sauce over pasta. Sprinkle with 1/4 cup cheese and parsley; serve with salt, pepper, and additional cheese to add to taste. |
|