Spaghetti With Italian Tuna & Capers  | 
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                                            Prep Time: 10 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 10 Minutes Servings: 4  | 
                                         
                                        
                                     
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                    My girlfriend's father gave us some cans of this wonderful, imported Italian tuna. This recipe is my attempt at re-creating HIS recipe for pasta with tuna and red sauce. Lauren's dad would often make this for me when I came to dinner because it had contained no meat. The Italian tuna packed in oil gives this sauce a wonderully  meaty  flavor that I absolutely love. My granny's mother would also make a dish similar to this on on the Fridays of Lent when they could not have meat. Ingredients: 
                    
                        
                                                1 tablespoon olive oil  |  
                                                1/2 cup onion, chopped  |  
                                                2 garlic cloves, minced  |  
                                                1/2 teaspoon crushed red pepper flakes  |  
                                                1 anchovy fillet, finely chopped (optional)  |  
                                                1 (28 ounce) can crushed tomatoes  |  
                                                3 tablespoons capers  |  
                                                2 (6 ounce) cans tuna in olive oil, imported italian  |  
                                                1 lb spaghetti  |  
                                                chopped fresh parsley or basil (to garnish)  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. In a large skillet, heat olive oil over medium heat. 2. Add chopped onion and anchovy fillet, and saute until soft, about 5 minutes. 3. Add crushed red pepper and garlic and saute for another minute. 4. Add tomato sauce and reduce heat to low. 5. Next, add capers and the cans of tuna. 6. I like to drain the oil from one of the cans and leave the oil from the second. 7. Break up the large pieces of tuna with a fork or wooden spoon. 8. Cook pasta in boiling salted water for about 7 minutes or until al dente. 9. Drain, and toss with tuna red sauce in a serving bowl. 10. Sprinkle with basil or parsley and serve.                              | 
                         
                         
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