Spaghetti Squash With Onions, Garlic, and Herbs |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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This is a healthy, quick and easy dish. At least once you split the spaghetti squash in half. The rosemary, sage and thyme makes this side a nice, grounding and comforting veggie. Also the sweet sauteed onions and garlic lends it lots of flavor topped with grated parmesan cheese. Servings are either a side or meal. Once you taste it you will continue on to make a meal out of it. Ingredients:
3 lbs spaghetti squash, sliced in half and seeds and fiber removed |
1/4 cup olive oil (separated) |
1 tablespoon fresh rosemary, finely chopped or 1 tablespoon fresh sage or 1 tablespoon fresh thyme |
3 garlic cloves, fresh minced |
1/2 onion, finely sliced |
parmesan cheese, fresh grated to garnish |
black pepper, fresh ground to garnish |
nutmeg, fresh grated to taste (optional) |
salt (to taste) |
Directions:
1. Microwave squash cut side down for 20 minutes till soft and fibers separate. 2. Meanwhile in a frying pan heat 2 tablespoons of oil and saute onions, and garlic 5 minutes add herbs cook for 2 minutes. 3. Add squash and toss. 4. Drizzle with remaining garlic and top with cheese and season with salt, nutmeg and pepper to taste. 5. Serve and enjoy. |
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