Sp Complete Shake - Frozen Fruit Blend |
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Prep Time: 0 Minutes Cook Time: 3 Minutes |
Ready In: 3 Minutes Servings: 1 |
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SP Complete by Standard Process is a delicious nutritious meal option & the foundation product for the purification program. Visit for info. on Standard Process. Ingredients:
1/2 sliced ripe banana |
1/2 whole ripe nectarine, cut up |
2 frozen strawberries |
several slices of frozen peaches |
small handful of frozen blueberries |
2 rounded tbs. of sp complete |
1 tbs. flaxseed oil |
2 rounded tbs. whey pro complete (optional) |
1 tbs. whole food fiber (optional) |
Directions:
1. Blend ingredients until desired consistancy
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