Sp Complete Shake - Citrus Berry Splash |
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Prep Time: 0 Minutes Cook Time: 3 Minutes |
Ready In: 3 Minutes Servings: 1 |
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SP Complete by Standard Process is a delicious nutritious meal option & the foundation product for the purification program. Visit for info. on Standard Process. Ingredients:
1/2 cup blackberries |
1/4 cup blueberries |
1/2 cup strawberries |
1/2 banana (optional) |
the juice from 2 freshly squeezed oranges or 1/2 cup oj |
2 rounded tbs. of sp complete |
1 tbs. flax seed meal |
ice cubes or cold water |
2 rounded tbs. whey pro complete (optional) |
1 tbs. whole food fiber |
Directions:
1. Blend ingredients until desired consistancy
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