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                                            Prep Time: 15 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 15 Minutes Servings: 4  | 
                                         
                                        
                                     
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                    Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe). Ingredients: 
                    
                        
                                                3 cups plain soymilk or 3 cups vanilla-flavored soymilk  |  
                                                1 banana, peeled and frozen  |  
                                                1 cup frozen strawberries or 1 cup frozen raspberries  |  
                                                1 teaspoon vanilla extract or 1 teaspoon almond extract  |  
                                                1/3 cup splenda sugar substitute  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Place all ingredients in blender or food processor. 2. Blend until smooth.                              | 
                         
                         
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