Soylent Green Veggie Bowl |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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You add the protein of your choice to this rice dish: steak, chicken, seasoned cooked tofu, tempeh, etc. Original recipe has barley and quinoa but I've subbed brown rice, millet or bulgur. Please feel free to add other veggies: carrots, cauliflower, fresh green beans, etc. The restaurant offers two topping options: cilantro pesto sauce or mushroom sauce. Ingredients:
2 cups short-grain brown rice (or optional grain, read intro) |
2 cups steamed greens (spinach, kale, collards, etc.) |
1 cup broccoli floret, steamed, cut up into bite size pieces |
16 ounces steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good) |
1/2 cup cilantro pesto sauce (see my ¿porque no mexican pesto) |
Directions:
1. Steam the broccoli and set aside. Lightly steam the greens just until starting to wilt.
2. Steam the tofu or saute in a little bit of oil if desired. Steam the tortillas.
3. Divide the ingredients into rice bowls and declare to everyone at the table that Soylent Green is for people !
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