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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
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Deliciously Healthy Seafood Stir Fry Ingredients:
100 g squid rings |
270 g stir fry vegetables |
40 ml soy sauce |
250 g noodles |
Directions:
1. 1. Pre-heat skillet or Wok to medium to high heat.
2. 2. lightly spray skillet and cook squid rings for approximately 7-8 Minutes.
3. 3. Add one minute Stir Fry mix and cook until mix begins to soften.
4. 4. Add soy sauce, mix and cover for 3-4 Minutes.
5. 5. Re introduce squid and Slim noodles, mix together, cover and cook for 3-4 minutes.
6. 6. Remove from heat and serve.
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