Soy Protein Power Smoothie - Vanilla |
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Prep Time: 3 Minutes Cook Time: 2 Minutes |
Ready In: 5 Minutes Servings: 2 |
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Healthy Breakfast Smoothie with mix and match flexibility depending on what is in the fridge. Ingredients:
1 cup vanilla yogurt (or non-fat plain yogurt) |
1 cup skim milk (or light vanilla soy milk) |
2 tablespoons vanilla soy protein powder |
2 tablespoons wheat germ |
1 cup crushed ice |
Directions:
1. Put the Yogurt in blender.
2. Add the Milk to the blender.
3. Add 2 TBS Wheat Germ.
4. Add 2 TBS Vanilla Soy Protein Powder.
5. Blend for about 30 seconds.
6. Add 1 Cup crushed ice.
7. Blend about 1 minute.
8. Enjoy.
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