Southwestern Scramble on the Lite Side |
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Prep Time: 5 Minutes Cook Time: 7 Minutes |
Ready In: 12 Minutes Servings: 4 |
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A savory breakfast without any guilt. Chili Lime Salsa Lite #282765 is a new lighter version of Chili Lime Salsa. Ingredients:
2 light multi-grain english muffins |
1 cup egg substitute |
1/4 cup low-fat milk |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1/2 cup shredded 2% mexican cheese blend, 4 ounces (kraft) |
1/4 cup light sour cream |
1/4 cup chili lime salsa |
Directions:
1. Toast the muffins.
2. In a bowl, beat the egg substitute, milk, salt and pepper.
3. Coat with cooking spray a large nonstick frying pan, heat over medium-high heat.
4. Pour in the egg mixture.
5. With a wooden spoon or spatula, push the eggs from one side of the pan to the other, lifting and folding eggs until they all form into clumps (about 2 to 2 1/2 min).
6. Remove from heat and stir in cheese until melted.
7. Place egg mixture on top of each muffin half.
8. Top with sour cream and salsa.
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