Southwestern Beef & Bean Burger Wraps |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Adapted from . ground beef , refried beans , fresh cilantro , pickled jalapeños avocado, salsa , garlic powder , whole-wheat tortillas, romaine lettuce , pepper Jack cheese lime cvt Ingredients:
9 ounces 90% lean ground beef crumbles (23565), net from 12 ounces fresh |
1 cup refried beans |
1/2 cup chopped fresh cilantro |
1 tablespoon (pickled) jalapeño peppers, chopped |
1 avocado, peeled and pitted |
1/2 cup (prepared) salsa |
1/8 teaspoon garlic powder |
4 10-in whole-wheat tortillas (99165) , warmed (see tip) |
2 cups shredded romaine lettuce |
2 ounces (1/2 cup) shredded light pepper jack cheese |
38 g lime juice, from one lime cut into 4 wedges |
Directions:
1. Position oven rack in upper third of oven; preheat broiler. Coat a broiler pan with cooking spray. 2. Gently combine ground beef, beans, cilantro and jalapeños in a medium bowl (do not overmix). Shape into four 5-by-2-inch oblong patties and place on the prepared pan. 3. Broil the patties until an instant-read thermometer inserted into the center reads 165°F, 12 to 14 minutes. 4. Meanwhile, mash together avocado, salsa and garlic powder in a small bowl. 5. Place warmed tortillas on a clean work surface. Spread each with the guacamole, then sprinkle with lettuce and cheese. Top each with a burger and roll into a wrap. Serve immediately, with lime wedges. 6. To warm tortillas: Wrap in foil; bake at 300°F until steaming, about 5 minutes. Or wrap in barely damp paper towels and microwave on High for 30 to 45 seconds. |
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