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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 2 |
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Good for all kinds of fish- I'm using Tilapia as the example in the recipe, but I've also used it on Salmon, Trout, and Flounder. I've also entered for 1 lb of fish for 2 servings. Just adjust the serving size to accomodate your amount of fish. Ingredients:
1 lb tilapia fillet |
1/4 teaspoon onion powder |
1/4 teaspoon chili powder |
1/4 teaspoon garlic powder |
1/4 teaspoon kosher salt |
1/8 teaspoon lemon pepper |
1/8 teaspoon cumin |
1/8 teaspoon smoked paprika |
Directions:
1. Rinse fish and pat dry.
2. Mix the seasonings.
3. Rub over fish.
4. Cook as you want-.
5. Broil, pan fry, grill.
6. If grilling- use a flipper basket to avoid sticking, fish breaking and falling into the grill.
7. 400 degrees oven or grill- 1 lb takes 10-15 minutes- cook until fish flakes easily with a fork. (when I broil, I use about 1 tbls butter in pan to avoid sticking).
8. Broil, pan fry, grill- only turn once.
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