South Beach Quiche Cups

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

breakfast quiche

Ingredients:

10 oz spinach, chopped

1/4 cup onion, diced

3/4 cup cheese, shredded cheddar

1/4 cup red pepper, diced

3/4 cup egg beaters

Directions:

1. mix together, put in muffin pan.
2. bake 20 minutes at 350