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South Beach pancakes
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 2
I have a huge craving for pancakes in the morning and when you're beaching it they are totally out. I found this on a chat site and tweaked it a bit. It sounds odd until you try it.
Ingredients:
2 eggs
2 tablespoons ricotta cheese or 2 tablespoons fat-free cottage cheese
1 teaspoon vanilla
0.5 (1 g) package artificial sweetener
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
Directions:
1. Add all ingredients together and mix well using a hand blender or regular blender.
2. Spray an 8 or 10 skillet with nonstick and heat over med-low heat. Pour half of the batter into skillet and cover with lid until the pancake top is set (3-4 min.). Flip gently and cook other side another minute.
3. Turn out on a plate and repeat with the other half of batter, making sure to re-spray the pan.
4. Serve with sugar-free syrup.
5. This is easily changed to make a savory instead of sweet pancake. Just by changing a few spices and serve them with salsa or other toppings to suit your taste can make this an anytime meal.
By RecipeOfHealth.com