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South African Chicken - Inyama Yenkukhu
 
recipe image
Prep Time: 15 Minutes
Cook Time: 55 Minutes
Ready In: 70 Minutes
Servings: 6
This stew-like dish is supposed to be an authentic South African recipe. Chef Zee introduced me to the site. I'm posting it for the Zaar World Tour, and haven't tried it yet, but I'm sure I will soon. I modified it just slightly. Simple recipes where you can taste the goodness of fresh ingredients are among my favorites. Chef Zee sent me the following suggestions. I'll leave the recipe as it stands, but feel free to try her suggestions for adding the oomph to this dish. Usually in such honest recipes the flavour comes from the chicken, which would probably be free-run, organic ones, and stewed a long time. Such food always has a deliciousness which has nothing to do with ingredients. But if one uses a pale supermarket chicken, it would need more oomph !! I suggest you edit the recipe and add 1/2 teaspoon or more sugar with the tomatoes, chuck in some fresh or dried thyme, some garlic, and suggest a good seasoning salt — this will perk it up no end!
Ingredients:
1 whole chicken (the freshest you can find)
3 tablespoons oil
4 medium onions, chopped
2 large tomatoes, chopped
salt and pepper
1/4 cup flour
1/2 cup cold water
Directions:
1. Cut chicken into pieces.
2. Heat the oil and fry chicken until golden brown.
3. Add onions and cook 5 minutes.
4. Add tomatoes, salt and pepper, and simmer gently for 45 minutes or until cooked through and tender.
5. Slowly pour water into the flour in a bowl, whisking constantly to mix. Add mixture to the chicken and vegetables and gently stir until the mixture is thickened.
By RecipeOfHealth.com