South Africa Vegetable Curry |
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Prep Time: 10 Minutes Cook Time: 35 Minutes |
Ready In: 45 Minutes Servings: 8 |
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I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. Ingredients:
3/4 lb carrot, peeled |
3/4 lb green beans, rinsed and ends trimmed |
1 1/2 lbs cauliflower, rinsed (1 head) |
1 green bell pepper, rinsed, stemmed and seeded |
1/2 lb dried peaches (1 1/2 cups) |
2 tablespoons salad oil |
1 onion, peeled and thinly sliced (1/2 lb) |
2 tablespoons fresh ginger, minced |
2 garlic cloves, peeled and chopped |
2 cinnamon sticks (each 2 inches) |
2 tablespoons curry powder |
1/2 teaspoon ground turmeric |
1 1/2 cups vegetable broth |
3 cups cabbage, shredded |
salt, to taste |
Directions:
1. Slice carrots 1/2 inch think.
2. Cut green beans into 1 1/2 inch pieces.
3. Cut pepper and peaches into 1 inch pieces.
4. Cut cauliflower into 1 1/2 inch florets.
5. In a 6 quart pan, saute onion, ginger, garlic and cinnamon sticks in oil about 5 minutes or until onion is limp.
6. Add curry powder and turmeric, stirring for 30 seconds.
7. Add all remaining ingredients except salt.
8. Bring to a boil.
9. Cover and simmer for 20 to 25 minutes.
10. Add salt.
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