Sofrito ( Veal Casserole) |
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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 6 |
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a Specialty from the island of Corfu in Greece. Ingredients:
1 1/2 kg boned legs of veal (without bone) |
4 -5 tablespoons flour |
1/2 cup olive oil |
4 -5 tablespoons vinegar |
3 cloves crushed garlic |
parsley, finely chopped |
salt, pepper |
Directions:
1. Mix the flour with the salt and pepper. 2. Cut the meat into slices and dredge it in the flour. 3. Heat the oil in a frying pan and brown the meat. 4. Transfer the meat to a pot. 5. Put the vinegar, the garlic, the parsley and a little water into the frying pan. 6. When this sauce has come to a boil, pour it over the meat. 7. Cover the pot and simmer for 1 1/2- 2 hours. 8. Serve with vegetables of your choice. |
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