Print Recipe
Sneaky Chef's Orange Puree
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 8
From Sneaky Chef's book, by Missy Chase Lapine, entering to get nutrition info, this puree is used in several recipes in her book.
Ingredients:
1 medium sweet potatoes or 1 medium yam, peeled and rough chopped
3 medium carrots, peeled and sliced into thick chunks
3 -4 tablespoons water
Directions:
1. Boil covered carrots and sweet potatoes in a medium pot for about 20 min, until both are tender. (Make sure carrots are tender).
2. Drain and put them in a food processor with 2 tablespoons of water.
3. Puree on high until no chunks. Stop occasionally to circulate.
4. Add water as necessary. (Less is better).
5. Makes around 2 cups, stores 3 days in refrigerator. or freeze in 1/4 cup portions.
By RecipeOfHealth.com