Smothered Minute Steak (Atkins) |
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Prep Time: 35 Minutes Cook Time: 0 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Minute steak, also called cube steak, is a tenderized, thinly sliced piece of round beef. Ingredients:
2 lbs minute steaks |
3/4 teaspoon salt, divided |
1/4 teaspoon pepper, divided |
3 tablespoons butter, divided |
3 tablespoons olive oil, divided |
12 ounces white mushrooms, sliced |
1 small onion, sliced |
1/2 cup low sodium beef broth |
1 tablespoon lemon juice |
1 teaspoon paprika |
3 tablespoons chopped parsley |
Directions:
1. Season steaks with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. Heat 1 tablespoon of the butter and 1 tablespoon of the oil in large nonstick skillet over high heat. Add half of the steaks and sear until just cooked through, about 3 minutes per side. Transfer to plate and keep warm. Repeat with remaining steaks.
2. Heat remaining 2 tablespoons butter and 2 tablespoons oil in skillet over high heat. Add mushrooms and onion; sauté until golden, about 8 minutes. Add broth, any accumulated juices from the steaks, lemon juice, paprika, remaining 1/2 teaspoon salt and remaining 1/8 teaspoon pepper. Cook until sauce thickens slightly, about 3 minutes. Pour over steaks, sprinkle with parsley and serve hot.
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